A 3oz serving of 95% lean ground beef has just 164 calories and 4.5g of fat, but offers up 24g of protein. Ground beef is also rich in iron , a multitasking mineral that boosts energy and keeps
Grass Fed. USDA Organic. This meat has been produced in compliance with USDA Organic standards and has no antibiotics or added hormones, and is pasture raised and 100% grass fed.
Ground Beef Cooked Laura's Lean Beef - 96% Lean Ground Roun English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) Shop for undefined at Kroger. Find quality products to add to your Shopping List or order online for Delivery or Pickup.
There are 140 calories in a 4 oz serving of Laura's Lean Beef 96% Lean Ground Beef. Get full nutrition facts for other Laura's Lean Beef products and all your other favorite brands.
Laura's Lean Beef uses naturally lean breeds of cattle to bring you and your family an honest to goodness healthy beef option. Enjoy the wide variety of products, which include 92% lean ground beef, 96% lean ground round, 96% lean ground sirloin, steaks, roasts and fully-cooked entrees.
Although ground round can be called ground beef, ground beef cannot be called ground round unless it is made of all round beef cut. Ground round is seen as being an overall healthier choice because of the natural fat content in the round cuts of beef. Ground beef can be as healthy, but the packaging must designate that it is lean meat. JENNIE-O® All Natural* Lean Ground Turkey is packed with nutrition, making it an amazing alternative to ground beef. Create delicious versions of your family's favorite recipes, like tacos, meatballs, casseroles, sloppy joes, burgers. With 21 grams of protein, 170 calories, and no artificial ingredients, it's easier than ever to eat well!
1/2 pound extra lean ground beef or ground turkey 1/2 teaspoon pepper 1 teaspoon garlic salt 4 medium tomatoes, peeled and cubed or 2 cans (14.5 ounces each) no added salt diced tomatoes. Instructions. Thaw lima beans, corn, and green beans. Chop onion. Brown ground beef in large skillet, stirring to crumble. Drain off any fat. Using the list below for the 100 different beef nutrition entries in our database, the highest amount of phosphorus is found in Beef, variety meats and by-products, liver, cooked, braised which contains 497 mg of phosphorus per 100g. The associated percentage of RDA is 50 %. The Slanker Ranch Meat Store is located in the boondocks of NE Texas. It's a real working ranch yet the store has an extensive offering of Grass-Fed Meat (Beef, Buffalo, Lamb, Goat), Omega-3 Poultry and Omega-3 Pork, Grass-Fed Pet Food, Wild-Caught Seafood, and Grass-Fed Dairy products that are all beyond organic. Whether your meatloaf is made with ground beef, pork, or turkey, replacing a portion of the meat with some whole grains is an easy way to give it a nutrition boost. The amount to use varies from recipe to recipe, but typically you'll want to have at least 1/2 cup of cooked grains on hand.
Full nutritional breakdown of the calories in 96/4 Ground Beef Meatloaf based on the calories and nutrition in each ingredient, including Ground Beef (extra lean), Ketchup, Heinz, Bread, 45 Calorie & Delightful, 100% Whole Wheat, Sara Lee, 1 slice, Egg, fresh, whole, raw, Peppers, sweet, red, fresh and the other ingredients in this recipe. Laura's Lean Beef uses naturally lean breeds of cattle to bring you and your family an honest to goodness healthy beef option. Enjoy the wide variety of products, which include 92% lean ground beef, 96% lean ground round, 96% lean ground sirloin, steaks, roasts and fully-cooked entrees. Nutrition information for Extra Lean Ground Beef 96%. Track calories, carbs, fat, and 12 other key nutrients. Start your food diary today! Comprehensive nutrition resource for Ground Beef 96% Lean Cooked. Learn about the number of calories and nutritional and diet information for Ground Beef 96% Lean Cooked. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Beef, raw, 95% lean meat / 5% fat, ground Select serving size: 100g 4 oz = 113 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g Save recipe Calories, fat, protein, and carbohydrate values for for Extra Lean Ground Beef and other related foods. Calories, fat, protein, and carbohydrate values for for Extra I love grass-fed beef. Always a regular buyer of Laura's Lean Beef (ground, grass-fed, 92%) for years, when the company asks for a review, I give it-gladly. In fact, this isn't my first waltz with Laura's Lean Ground Beef (read my review from 2010 here).